Prestige Fitness...

[ilovehisHONDA]

I joined and today is my first appt. and I'm excited to see how it goes.

I will keep this thread updated because I think it's a really amazing gym for a good price.

:)

[ilovehisHONDA]

i did the little body fit test or whatever and i scored well in strength.

excellent for my age group.

my cardiovascular strength needs work and my blood pressure is low.

[alx]

Post before and after pics, newds of course. Whats your monthly fee?

[ilovehisHONDA]

55 dollars

[OhDang]

i did the little body fit test or whatever and i scored well in strength.

excellent for my age group.

my cardiovascular strength needs work and my blood pressure is low.

"I didn't know she had that GI JOE KUNG FU GRIP!"

[ilovehisHONDA]

yeah hahha calvinnnn.

i scored in the excellent range for my age group. woooo i'm proud.


this might mean i can officially beat bitches up.

[Medina]

"I didn't know she had that GI JOE KUNG FU GRIP!"

and it went uuh caress me down
uhh and that’s the lovin sound

:smile:

[kimmasauce]

Post before and after pics, newds of course. Whats your monthly fee?

For the gym or for the newds?

[bb4arson]

i did the little body fit test or whatever and i scored well in strength.

excellent for my age group.

my cardiovascular strength needs work and my blood pressure is low.

so what was the score?

[intel]

that sounds expensive,, or maybe im just cheap

[ilovehisHONDA]

i thought it was pretty reasonable.

[theSYNDICATE]

Thats more than twice what I pay for LA Fitness, do you get training sessions with that?

[ilovehisHONDA]

yeah i do get training sessions and a personal trainer.

[Bret Broski]

yeah i do get training sessions and a personal trainer.

How often? That sounds *really* cheap for membership + training.

[bb4arson]

i think she only gets that first welcome training

yah thats alot for a gym ..unless its really nice .. they tried making me pay 50 bucks at la and i was like fuck no .so i pay 24.99

[ilovehisHONDA]

it's two training sessions included in that price, well the initial session and then two after that.

but that price includes all of the classes, like i can go to any of the classes any day of the week so that's really good. and the guys are really nice. they eat lunch at my work occasionally and that was a big part of why i joined the gym; the comfort level.

[SweetNuts]

wow thats expensive, especially for a gym that size!!!

[ilovehisHONDA]

wow thats expensive, especially for a gym that size!!!


yeah the gym is kinda small, but i like it.

[bb4arson]

but that price includes all of the classes, like i can go to any of the classes any day of the week so that's really good. .

i could do that at my gym too...

[ilovehisHONDA]

i have another appointment tomorrow morning at 10ammmm.

ahh i'm probably going to be SO sore.

[bb4arson]

so what was the score?

x2:bs:

[ilovehisHONDA]

the score on what? i'll find out tomorrow when i go in.

[ilovehisHONDA]

oh of my strengh? it was like 71, 69 and 69 lbs of torque or something like that on a bar that stayed still.

that is in the excellent range for my age group and i'm not sure if that's just for females or males as well.

[bb4arson]

oh of my strengh? it was like 71, 69 and 69 lbs of torque or something like that on a bar that stayed still.

that is in the excellent range for my age group and i'm not sure if that's just for females or males as well.

what the ..
i meant bf and stuff

[ilovehisHONDA]

oh hahaha

[ilovehisHONDA]

workout #1=PAIN

[Medina]

^^ try running/jogging 2 miles non stop. My legs are so sore :/

[ilovehisHONDA]

i could barely walk up my three stories of stairs today. ah, it sucked. but i'm really excited for this whole experience. in a few weeks i will be posting updated pics like, then and now type of things.

[Medina]

^^^ nice! At first i couldn't even jog a 1/10 of a mile non stop. Just stay motivated and don't give up. Stop drinking soda and try to eat healthier. Alcohol needs to go too! I once was 225Lbs of mostly fat now im at 175lbs of MOSTLY muscle :P I have been letting myself go in the last couple months but just got back on track!

[bb4arson]

^^^ nice! At first i couldn't even jog a 1/10 of a mile non stop. Just stay motivated and don't give up. Stop drinking soda and try to eat healthier. Alcohol needs to go too! I once was 225Lbs of mostly fat now im at 175lbs of MOSTLY muscle :P I have been letting myself go in the last couple months but just got back on track!

pics or get the fuck out bic. lol

yah what he said .. its all in the diet ..

[ilovehisHONDA]

i don't drink soda. i never have.

i eat 1600 calories a day at the most. i plan to be closer to my goal weight and size by christmas.

[Nachooooosupreme]

glad to see/hear your doing something for your health lol jp :)

[Obd1_GsR]

increase your protein intake before and/or after, helps muscles recover after long workouts.

[ilovehisHONDA]

yeah i have been drinking the odwalla or whatever protien drinks. i drink half before and half after.

[Obd1_GsR]

yeah i like that one and the whey one to