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ilovehisHONDA
06-18-2010, 06:58 AM
I joined and today is my first appt. and I'm excited to see how it goes.

I will keep this thread updated because I think it's a really amazing gym for a good price.

:)

ilovehisHONDA
06-18-2010, 01:17 PM
i did the little body fit test or whatever and i scored well in strength.

excellent for my age group.

my cardiovascular strength needs work and my blood pressure is low.

alx
06-18-2010, 01:22 PM
Post before and after pics, newds of course. Whats your monthly fee?

ilovehisHONDA
06-18-2010, 03:22 PM
55 dollars

OhDang
06-18-2010, 04:09 PM
i did the little body fit test or whatever and i scored well in strength.

excellent for my age group.

my cardiovascular strength needs work and my blood pressure is low.

"I didn't know she had that GI JOE KUNG FU GRIP!"

ilovehisHONDA
06-18-2010, 04:10 PM
yeah hahha calvinnnn.

i scored in the excellent range for my age group. woooo i'm proud.


this might mean i can officially beat bitches up.

Medina
06-18-2010, 04:45 PM
"I didn't know she had that GI JOE KUNG FU GRIP!"

and it went uuh caress me down
uhh and thatís the lovin sound

:smile:

kimmasauce
06-18-2010, 04:47 PM
Post before and after pics, newds of course. Whats your monthly fee?

For the gym or for the newds?

bb4arson
06-20-2010, 05:35 PM
i did the little body fit test or whatever and i scored well in strength.

excellent for my age group.

my cardiovascular strength needs work and my blood pressure is low.

so what was the score?

intel
06-20-2010, 08:06 PM
that sounds expensive,, or maybe im just cheap

ilovehisHONDA
06-21-2010, 08:01 AM
i thought it was pretty reasonable.

theSYNDICATE
06-21-2010, 09:23 PM
Thats more than twice what I pay for LA Fitness, do you get training sessions with that?

ilovehisHONDA
06-21-2010, 09:54 PM
yeah i do get training sessions and a personal trainer.

Bret Broski
06-22-2010, 12:16 AM
yeah i do get training sessions and a personal trainer.

How often? That sounds *really* cheap for membership + training.

bb4arson
06-22-2010, 12:51 AM
i think she only gets that first welcome training

yah thats alot for a gym ..unless its really nice .. they tried making me pay 50 bucks at la and i was like fuck no .so i pay 24.99

ilovehisHONDA
06-22-2010, 07:40 AM
it's two training sessions included in that price, well the initial session and then two after that.

but that price includes all of the classes, like i can go to any of the classes any day of the week so that's really good. and the guys are really nice. they eat lunch at my work occasionally and that was a big part of why i joined the gym; the comfort level.

SweetNuts
06-22-2010, 11:59 AM
wow thats expensive, especially for a gym that size!!!

ilovehisHONDA
06-22-2010, 03:52 PM
wow thats expensive, especially for a gym that size!!!


yeah the gym is kinda small, but i like it.

bb4arson
06-22-2010, 07:21 PM
but that price includes all of the classes, like i can go to any of the classes any day of the week so that's really good. .

i could do that at my gym too...

ilovehisHONDA
06-22-2010, 07:50 PM
i have another appointment tomorrow morning at 10ammmm.

ahh i'm probably going to be SO sore.

bb4arson
06-22-2010, 09:35 PM
so what was the score?

x2:bs:

ilovehisHONDA
06-22-2010, 10:20 PM
the score on what? i'll find out tomorrow when i go in.

ilovehisHONDA
06-22-2010, 10:21 PM
oh of my strengh? it was like 71, 69 and 69 lbs of torque or something like that on a bar that stayed still.

that is in the excellent range for my age group and i'm not sure if that's just for females or males as well.

bb4arson
06-23-2010, 03:06 AM
oh of my strengh? it was like 71, 69 and 69 lbs of torque or something like that on a bar that stayed still.

that is in the excellent range for my age group and i'm not sure if that's just for females or males as well.

what the ..
i meant bf and stuff

ilovehisHONDA
06-23-2010, 07:14 AM
oh hahaha

ilovehisHONDA
06-23-2010, 11:08 AM
workout #1=PAIN

Medina
06-23-2010, 11:32 AM
^^ try running/jogging 2 miles non stop. My legs are so sore :/

ilovehisHONDA
06-23-2010, 10:50 PM
i could barely walk up my three stories of stairs today. ah, it sucked. but i'm really excited for this whole experience. in a few weeks i will be posting updated pics like, then and now type of things.

Medina
06-23-2010, 11:57 PM
^^^ nice! At first i couldn't even jog a 1/10 of a mile non stop. Just stay motivated and don't give up. Stop drinking soda and try to eat healthier. Alcohol needs to go too! I once was 225Lbs of mostly fat now im at 175lbs of MOSTLY muscle :P I have been letting myself go in the last couple months but just got back on track!

bb4arson
06-24-2010, 01:25 AM
^^^ nice! At first i couldn't even jog a 1/10 of a mile non stop. Just stay motivated and don't give up. Stop drinking soda and try to eat healthier. Alcohol needs to go too! I once was 225Lbs of mostly fat now im at 175lbs of MOSTLY muscle :P I have been letting myself go in the last couple months but just got back on track!

pics or get the fuck out bic. lol

yah what he said .. its all in the diet ..

ilovehisHONDA
06-24-2010, 10:40 AM
i don't drink soda. i never have.

i eat 1600 calories a day at the most. i plan to be closer to my goal weight and size by christmas.

Nachooooosupreme
06-24-2010, 12:29 PM
glad to see/hear your doing something for your health lol jp :)

Obd1_GsR
06-30-2010, 05:37 PM
increase your protein intake before and/or after, helps muscles recover after long workouts.

ilovehisHONDA
07-01-2010, 10:50 PM
yeah i have been drinking the odwalla or whatever protien drinks. i drink half before and half after.

Obd1_GsR
07-02-2010, 10:22 AM
yeah i like that one and the whey one to