View Full Version : coffee before working out
Is coffee good or bad before a work out?
juan3023
05-19-2011, 09:20 PM
its good help you boost energy and burn fat :thumbup:
Cool thanx man i wasn't sure if it was good because i usually work out in the mornings and i am really sluggish without my coffee.
The God Damn Batman
05-20-2011, 08:56 AM
I would think Black coffee is good with moderation. But if you're like me and load it up with french Vanilla creamer, it may be too much sugar/fat.
xUNDEADxCIVICx
05-20-2011, 10:08 AM
black is good if you just need the boost. but more sugar/creamer you add the more diary/cream your adding to your diet so make sure to add to your workout for the amount of intake. unless you need the fat like i do lol.
j-dizzle
05-20-2011, 10:10 AM
If your just doing it to wake up pop a caffeine pill get the boost and a great work out!
highwhey
05-20-2011, 10:10 AM
I would think Black coffee is good with moderation. But if you're like me and load it up with french Vanilla creamer, it may be too much sugar/fat.
lol this.
hazelnut ftw
hellshock2182
05-20-2011, 10:51 AM
I love my morning coffee, but when p90x ensues shortly after, I hate life. Burping up coffee during ab ripper x sucks balls.
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