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Nedaaaah
12-09-2008, 02:47 PM
How much of it do you drink a day?

I'm trying to drink 2liters/hr a day..but its hard!

taggart_lumpy
12-09-2008, 03:11 PM
2 liters?

i drink at least a gallon on a bad day

jfizzzle
12-09-2008, 03:25 PM
x2 a gallon, especially if you're working out

Nedaaaah
12-09-2008, 05:43 PM
.fixed.

jfizzzle
12-09-2008, 06:56 PM
2 liters per hour?? you will over hydrate yourself which I hear is worse than dehydration

Nedaaaah
12-09-2008, 07:56 PM
2 liters per hour?? you will over hydrate yourself which I hear is worse than dehydration

thats what i thought...

SiR Mikey
12-09-2008, 08:28 PM
1 gallon

Rob x3
12-11-2008, 01:47 PM
I drink about 2 liters per day, there are episodes when im very conscious of my h20 intake and i crank it up to a gallon. but for me to drink a gallon i have to literally have a gallon in front of me and chip at it all day long