Water, h20, Agua...

[Nedaaaah]

How much of it do you drink a day?

I'm trying to drink 2liters/hr a day..but its hard!

[taggart_lumpy]

2 liters?

i drink at least a gallon on a bad day

[jfizzzle]

x2 a gallon, especially if you're working out

[Nedaaaah]

.fixed.

[jfizzzle]

2 liters per hour?? you will over hydrate yourself which I hear is worse than dehydration

[Nedaaaah]

2 liters per hour?? you will over hydrate yourself which I hear is worse than dehydration

thats what i thought...

[SiR Mikey]

1 gallon

[Rob x3]

I drink about 2 liters per day, there are episodes when im very conscious of my h20 intake and i crank it up to a gallon. but for me to drink a gallon i have to literally have a gallon in front of me and chip at it all day long