Constant Burning Muscles

[korax123]

Im 5'11 135lbs and want to gain weight and get in better shape. The only thing is the muscle between my right should and neck constantly burns. And my neck and shoulder muscles are always tight.

I have been to a chiropractor and done a lot of stretches and it never really seems to help much. Maybe my muscles aren't getting some supplement they should I don't know. I am only 25 and if I lay on my back and put my arms out they can't touch the ground thats how tight everything is.

Any idea's or insight?

[crx2quik4u]

are you lifting weights? i think your talking about your trap muscles. if your not lifting ANYTHING and they burn then somethings wrong. if your lifting and they burn thats normal

[korax123]

No im not lifting.

[crx2quik4u]

somethings wrong then probably. try bengay...and creatine, and mild stretching

[jdm junky]

you probably hold stress and tension in that area which alot of people do ....i've also been to the chiro several times for this and they just show me how to stretch it to relieve tension ...you have to do it multiple times a day for it to a actually work.. it seems to have got better for me from working out....