NE body done P90x????

[redek98]

My girl and I are thinking about getting this, but I wanted to know if anyone else has tried it?

[97cex]

Doing it right now. Just finished day 12 today. It is hard work and I already feel way better. Started day after the super bowl no more enrgy drinks, sodas, or alcohol and have lost about 9 lbs give or take 2 lbs.

[redek98]

nice....im waiting for mine to come in... I'm excited!!!

[2.0eg-si]

in process as well just did day 5 yesterday shits hard iv been using 25lb dunbells for everything and wholy shittt lol

[redek98]

im not sure if i shud get some 20's or 25's or 30's. I'm guessing it's high reps right?

[Importech Performance]

im not sure if i shud get some 20's or 25's or 30's. I'm guessing it's high reps right?


If your goal is to trim down then yes...high reps is the way to go.

[redek98]

yea...i'll keep this thread updated

[97cex]

WOW 25 lbs is alot depending on what excercise u r doing that day. I use 20 for everything but I think I am going to get bands. I have the ghetto screwon type dumbbells and it is way too difficult to change weights constantly. Just finished day 13 today so tomorrow rest or stretch. I have lost nother couple lbs. He tells you 8-10 reps heavier weight if you want size or 12-14 lighter weight for cutting but he wants you to really feel it in the last three reps. Good luck and Boostfed keep it up I have a hard time staying motivated but i feel energized now!

[SiR Mikey]

I've watched one portion of it. The guy is a crack head, and you won't get any bigger from it. It's just high intensity cardio to help you lose fat.

[integrax97]

hit a gym, run and eat right... Dont buy anything but a gym member ship!! haha

[redek98]

technically you could gain size. resistance and weight bearingis what causes muscles to tear and rebuild. using the weights and bands would cause an increase. but i highly doubt a huge gain, we'll see. I'm kind of thick anyway, so it's time to lean out. I run 2-3 miles a day and it's just not doing it, but it's my diet lol., I LOVE FOOD haha

97cex..make a progress theread to keep you motivate..just .02

[redek98]

hit a gym, run and eat right... Dont buy anything but a gym member ship!! haha

fuk the gym!!! jk i would but i was paying 85 a month working part time through college = not good

[integrax97]

fuk the gym!!! jk i would but i was paying 85 a month working part time through college = not good

true i guess im kinda spoiled cuz im in the military and i get a gym free on base lol

[SiR Mikey]

fuk the gym!!! jk i would but i was paying 85 a month working part time through college = not good

That's insane. I pay a hair over $20/month for my gym

[sleepynguyen]

fuk the gym!!! jk i would but i was paying 85 a month working part time through college = not good

damn what kind of membership do u have? paying that much, u better have a hot ass chick for a trainer with a massage everytime u finish working out and free dinner and everything too! thats crazy man! or is it like a family plan thing?

[97cex]

technically you could gain size. resistance and weight bearingis what causes muscles to tear and rebuild. using the weights and bands would cause an increase. but i highly doubt a huge gain, we'll see. I'm kind of thick anyway, so it's time to lean out. I run 2-3 miles a day and it's just not doing it, but it's my diet lol., I LOVE FOOD haha

97cex..make a progress theread to keep you motivate..just .02

Yeah i might but I but I have stuck with it so far and it is working pretty well i dont want size but to be lean will be good. I weigh 205 and i weighed about 170ish just 3 years ago. Im only 5'8" man i wrestled140 my senior year less tahn 10 yearsago

[redek98]

damn what kind of membership do u have? paying that much, u better have a hot ass chick for a trainer with a massage everytime u finish working out and free dinner and everything too! thats crazy man! or is it like a family plan thing?

It was at boxing inc doing muay thai, grappling, and boxing. yea it was expensive but i really enjoyed it. i was suppose to fight in november but it didn't work out. Golds gym was 35 a month, that wasn't too bad. But it's my fault cuz I could always go work out at my old high school for free.

[bmxican]

working on my 12 pack now since i'm doing a 180 day peecrap i mean p90x. lol!

[redek98]

I finally got a tracking #.... it comes in tomorrow!!!! im excited! Did anyone do the fitness test before? I'll post mine up soon

[bmxican]

good luck man, and stay consistent!!! I'll will be buggin you to keep us updated!

[EG4life]

my co worker is on that looks like it works but then he began to slack =(,

i think its a good price for it compared to the gym and u can make money off that =P

[redek98]

Some of you guys that are doing it, help me out... I did the pre fit test and I used 25 lb dumbells... I did them 20x adn then I did 30 15x...hor are the exercises..shud I go buy 30's for the workouts? I bought 25's and used 30's at school today but i'm thinking about going to exchange the 25's for 30's. but I am not sure how all the workouts are. lmk thanks

[97cex]

I didnt do the pre test I should have to get a good baseline but I use everything from 10 lbs to 25 or 30 pound weights Im sure i could do more for back days I am probably goin to get an assortment of dumbells in 5 lb increments or the bands I just finished doing day 19 and it is getting really hard to stay motivated at first your energy goes through the roof i feel skinnier in my clothes and weight was dropping then all of a sudden it all stopped well not really but it feels like it did you should use the 25 for now and if its to light do more reps find the burn and eventually go heavier i want trim not size so i do light weight more reps personally good luck bro

[redek98]

thanks

[redek98]

new progress thread