p90x progress

[redek98]

I start tonight. I'll be startign the 90 days of the LEAN phases. Ill post my pretest results later.
I'll be using 25 lb weights and bands and other things. Here's my before pics. i weigh 227 and 27% body fat....HERE WE GO!!!!! sorry about looking like a douche in the pics lol Lets keep the negatives to minimum, constructive criticism is ok. And tips from the fellow P90Xrs are welcomed.
http://i153.photobucket.com/albums/s204/jacuna53/100_1213.jpg
http://i153.photobucket.com/albums/s204/jacuna53/100_1214.jpg
http://i153.photobucket.com/albums/s204/jacuna53/100_1215.jpg
http://i153.photobucket.com/albums/s204/jacuna53/100_1216.jpg
http://i153.photobucket.com/albums/s204/jacuna53/100_1217.jpg

[97cex]

Good luck bro ive been checkin back frequently and this is the first place i go you are already not that fat i started it at bout 215 and 28 per cent bf im only 5'8" though i might post pics but dunno if im ready for that yet im doing the classic has alot more lifting i think havent really compared though anyways good luck

[ChoMo Van]

wow super cool!

[redek98]

Good luck bro ive been checkin back frequently and this is the first place i go you are already not that fat i started it at bout 215 and 28 per cent bf im only 5'8" though i might post pics but dunno if im ready for that yet im doing the classic has alot more lifting i think havent really compared though anyways good luck

thanks... ive done the first two days..core synergistics and cardio x...theyre ass kickers lol.
i'm also following the nutrition plan strictly! I have to eat around 3,550 cals per day. With GOOD quality food its tough to finish the meals since theyre pretty filling. but already on the second day I get hungry faster. i checked my weight tonight..its 225 but probably just water loss.... i'll keep updating.....good luck to you too!

[97cex]

THX Bro

[raldava]

How's the progress coming along I'm interested in starting up on this program but wanted some feedback on how it's working for you

[atomicx]

p90x is hardcore man haha its like taeboo times 100. I don't check out guys but looks like your making some progress.

[redek98]

How's the progress coming along I'm interested in starting up on this program but wanted some feedback on how it's working for you

I love it!! It crazy and hardcore but I love it! I weighed myself last night, although im not suppose to untill the 4th week. Im 222. thats a 5lb loss and i'll check my body fat tonight. Im following the meal plan STRICTLY adn i think that is the key! i highly recommend it

[redek98]

im in the middleof the 2nd week btw

[ARISTO]

i ordered mine a few nights ago. Cant wait to get it. i want to drop 25lbs. Im 225 right now and i look terrable. lol

[redek98]

good luck! i started at 227. Look more into losing body fat not so much "weight"

[ARISTO]

got it today. Ill be working out in no time. Im more of a heavy wieght lifter than cardio, but i have to do this so no more excuses. I dont understand this guide it comes with though.

[redek98]

the nutrition guide or the workouts?
i just finished week two and its kicking my ass. The last two night have been pretty tough but I was still able to finish.

[redek98]

Boom! just did week 2 of p90x... i weigh 218 lbs and body fat went down to 25.8. I have to admit that week two was definately tougher than the first.... ab ribber x....."i hate it, but i love it!" lol

[2.0eg-si]

did week1 but have to start over cus i missed a couple days im not really following the nutrition plan id like to though

[redek98]

u should...thats the key for optimal results

[2.0eg-si]

for sure

[97cex]

Glad to see this thread getsome attention Yeah today is last day of week 5 first week done for phase 2. I feel great I dont follow the nutrition guide at all but I do eat only tuna and better foods i eat 5-6 small meals a day drink a cra load of water and supplementing. I think i am down to 198 from 215 bf% not sure phase 2 is harder but I can tell with ab ripper I am already stronger in my core. Good luck and if you are like me I plateaued around week 3 and almost quit but fought through it and started phase 2 and it all went away and remotivated me just keep pressing play and good luck to the others starting it too

[redek98]

thnaks for the words of advice and encouragement

[2.0eg-si]

yes thanks alot i restart tomorrow and weill be posting pics and updates gl to you man

[ARISTO]

Im still in week one. Boy, oh boy is this workout tough. I just did the yoga x last night which is day4 for me and it was harder than some of the plyometrics that took place on day 2. Its hard but in 90 days it will pay off. Just do your best and........forget the rest.

[redek98]

hahah.. im starting to use all the damn quotes on a daily too lol..... thats funny that you mention yoga x.. My girlfriend and I both felt like it was the hardest too! i dunno about you but my brain felt numb after. lol you'll see that week 2 is harder but you definately get better as well....good luck!

[raldava]

I'm not interested it losing weight just body fat. looks like you guys are liking it. gnna have to get rolling on this

[redek98]

beginning of week 3! 217-220 depending what time of day i weigh in. 25.5% fat.... come on ppl updates?

[BlKeJ8]

I just got it in the mail yesterday so i might start tomorrow and post updates from time to time.

[ARISTO]

Week one was tough, but i just started week 2. I have never done a workout that makes me feel alive in the first week. I highly recommend p90x. My arms already look better, my chest feels/is stronger, my legs are stronger and my back is sore. I also picked up a recovery drink today so hopefully results will be even better. Good luck to those who have stayed focused and have not quit.

[redek98]

week 3 is definately a hump week..its tough but i've noticed improvements in many of the exercises...keep goin guys!

[ARISTO]

Plyometrics is such a bitch! But it deff. works those legs.

[redek98]

end of week 3...definately was the toughest week! holy shit.... weighed in at 214 and body fat at 25.4%.. recovery week time!

[Uless]

Most definitely post pics of the progress if it works im buying it! gl

[redek98]

pics will be taken next wednesday...def will b posting

[efcivic91]

pics will be taken next wednesday...def will b posting

hercules!!HERCULES!!

[redek98]

haha ur funny

[ARISTO]

weighed myself yestarday and i was blown away. I started this program at 226, i currently weigh 216.5.....and im only on week 2.

[redek98]

thats awesome...keep it up!

[AZDC2]

Just ordered this on saturday. Cant wait to start it.

[DarkAngel]

Shoot after looking at the infomercial's and looking at this one it looks promissing. I am really wanting to try it. Man I wish I would have not let myself go. I was slim before but now I need to step it up lol.

Good motiviation thread here. I really want to do this.

[redek98]

bump for upcoming 30 day pics this friday

[redek98]

today is day 28. i finished with yogax. i feel GREAT! i felt like i have made big improvements in strength and flexibility. i weighed in at 212.0 lbs and 25.0% body fat. here are the pics.. i still look like a douche lol the pics arent that great but i notice definately my clothes fits better adn I have dropped pant size and shirts size.
before
http://i153.photobucket.com/albums/s204/jacuna53/100_1213.jpg
after
http://i153.photobucket.com/albums/s204/jacuna53/100_1314.jpg
b4
http://i153.photobucket.com/albums/s204/jacuna53/100_1214.jpg
after
http://i153.photobucket.com/albums/s204/jacuna53/100_1315.jpg
b4
http://i153.photobucket.com/albums/s204/jacuna53/100_1215.jpg
after
http://i153.photobucket.com/albums/s204/jacuna53/100_1316.jpg
b4
http://i153.photobucket.com/albums/s204/jacuna53/100_1217.jpg
after
http://i153.photobucket.com/albums/s204/jacuna53/100_1319.jpg
b4
http://i153.photobucket.com/albums/s204/jacuna53/100_1216.jpg
after
http://i153.photobucket.com/albums/s204/jacuna53/100_1318.jpg
bonus heehee
http://i153.photobucket.com/albums/s204/jacuna53/100_1320.jpg

[emw2772000]

your back is where i notice it the most so is this worth the money? im thinking bout doing this idk yet tho

[redek98]

definately worth the money..imo the nutrition plan has been the biggest change for me... i use to eat horribly

[Rob x3]

i notice a few inches of you back as well, and the gut seem a lil more tucked in... good job man...

how much is this program BTW?

[redek98]

i got it of of ebay factory sealed for 120. pull up bar 30,pluse weights and mats and bands, oh yea and groceries...

[Owens]

Now that you're noticeably losing weight, how's your mood? Do you feel more happy than you did before?

[DC5FTW]

i guess i'll give this a shot. got it off ebay for $90 shipped. gotta get the bands and pull up bar now. got any link?

[redek98]

go to walgreens. that's where i got it

[redek98]

Now that you're noticeably losing weight, how's your mood? Do you feel more happy than you did before?

i feel less stressed and more relaxed. i do get a little on edge if i dont eat enough or dont work out at my usaul time, but thats just me. im pretty tired at the end of the day but it could be because i student teach from 8:30-3:30 then work 3:30 - 8pm and workout till 9:30-or 10 an dget home arnd 10:30pm. go to sleep and do it again. But i def feel that without this workout i would be sick and not able to hang in there, i feel more durable in a sense

[ARISTO]

Wow, i see a change all around bro. I myself have made huge improvements. I do alot better at yoga than when i first started and i dont get so tired when doing plyometrics. I paid way to much for mine, i didnt even think about ebay. Ill post pics of myself when i hit the 90 days. Im only 8 days behind you, but i have alot more fat to burn than you. But to answer anyones question about it being worth it.............YES ITS WORTH IT!

[redek98]

thats awesom! i never thought i would love yoga or even like it as much as I do. i definately is a legit adn intense workout... I just did chest this morning, that was intense...love it!!!

[redek98]

got down to 210....but i'm leaving tomorrow morning for florida for a PE convention...im taking 4 workouts with me, yoga, core, cardio, and kenpo. We'll see how i do. hopefully i dnt regress too much.

[ARISTO]

got down to 210....but i'm leaving tomorrow morning for florida for a PE convention...im taking 4 workouts with me, yoga, core, cardio, and kenpo. We'll see how i do. hopefully i dnt regress too much.

Oh dang. yeah i went to prescott for the weekend and lost 2 days. It also didnt help that i ate junk food. But im back and focused now.

[redek98]

couldnt take the dvds...ill try and keep up .....dammit...keep goin guys!!!!

[ARISTO]

couldnt take the dvds...ill try and keep up .....dammit...keep goin guys!!!!

what happened? well keep eating right and you'll be straight.

[fivesfe]

http://thepiratebay.org/torrent/4300665/P90X.Xtreme.Workout.Series.COMPLETE_PACK.DVDrip.Xv id-SCP

[DC5FTW]

anyone have 3-phase nutrition plan they can scan and send to me? i just got mine off ebay and it didnt come with it. I can download the p90x calendar online but couldnt find the nutrition plan

[DC5FTW]

nvm, after an hour of searching online, i found it.

[LONESTAR]

i might get this since its real people doing this and getting results.

[ARISTO]

So ive started week 4 and wieghed myself, i feel much more energetic and i dropped another 2 pounds for a total wieght of 214.0lbs. Keep in mind i started at 226.0lbs. That means ive lost 12 total pounds in just 3 weeks. This workout is amazing.

[LONESTAR]

So ive started week 4 and wieghed myself, i feel much more energetic and i dropped another 2 pounds for a total wieght of 214.0lbs. Keep in mind i started at 226.0lbs. That means ive lost 12 total pounds in just 3 weeks. This workout is amazing.

i need this bad now.

[redek98]

got back in last night...weighed in at 215...not bad considering im dehydrated adn only ate twice a day. ill be finishing the week and then restarting week 5. TAMPA IS THE SHIT btw!!@!!

[redek98]

nvm, after an hour of searching online, i found it.

can you post a link to where you found it please?

[DC5FTW]

ya after u paypal me some $$$$$$!!!!!! lol JK

PM sent!!!

[ARISTO]

got back in last night...weighed in at 215...not bad considering im dehydrated adn only ate twice a day. ill be finishing the week and then restarting week 5. TAMPA IS THE SHIT btw!!@!!

Lucky!

[fivesfe]

http://thepiratebay.org/torrent/4300665/P90X.Xtreme.Workout.Series.COMPLETE_PACK.DVDrip.Xv id-SCP

^^^link to download p90x noobs.

[redek98]

thanks...i think ppl are scared of it cause there's red flags popping up when you open it

[redek98]

back from tampa and started working oiut on friday...was 215 and im at 213 today...got to love p90x!!!

[gschott]

i just got my p90x workout from my buddy's hardrive, im starting it in the next week, now that i know people are getting result ima start asap, just need pull up bar and weights

[dozer54321]

i just got this as well, im looking forward to it

[tommygomez]

Bad ass! Very commendable of you to post your progress. Keep up the good work man!

[Rufus]

Last 3 posters all under 20 posts each?

[tommygomez]

Last 3 posters all under 20 posts each?
I just joined today. Am I not supposed to post in this section yet? my bad if so.

[Rufus]

No, just a spooky coincidence

[meño]

I ordered mine the other day. should recieve mine this week. Looking forward to start.

[redek98]

redid week 5 due to being out of town. returned at 215...weighed in at 211 and 20% bf! woohoo not guna lie it was the toughest week so far. had minima. regression =( but progress as well..also other things came up..keep it up guys dnt quit

[LatinEM1]

So how many dvd's are on the program? Im looking at the one's on ebay but most seem like they are copies.

[redek98]

there are 13 and several worksheets and 2 books

[DC5FTW]

u doing supplement also? and protein bar or shake?????

[redek98]

i didnt buy the bar or recovery drink..its way too expensive. i drink 8oz of milk with one scoop of protein after each workout. its my "recovery drink". ill add ice and maybe some fruit depending on how i feel and what time of day it is

[intel]

p90x?! lol thats a BFG in COD 4 lololol

[gschott]

i gave my girlfriend the p90X, all i have to say is, very nice :tits:

[whitetrash]

Just picked up P90X last night locally for $50. Going to start next week!

[ARISTO]

Just picked up P90X last night locally for $50. Going to start next week!

what exactly was included for $50 bucks?

I just started week 5 and i feel sore as hell!

[whitetrash]

I got the DVD pack and all of the guides.

[redek98]

what exactly was included for $50 bucks?

I just started week 5 and i feel sore as hell!
starting week 7 and the soreness doesnt go away lol
its good tho.. pics in two weeks!

[SlowCivicHmm]

in for the progress....I should try this...I'm too fat...hahaha

[redek98]

weighed in today at 209.8 lbs and 19.8 body fat..were going to redo week 7 cuz my girl got food poisining..its a bitch redoing a week lol..but it doesnt hurt on the scale =)

[gschott]

damn man your kicking that weight off pretty quick, im start the muscle building one i just need to buy like 40 and 50lb weights for me for my arms. Im not chubby or anything i just wanna try new things and ive seen so many result with this p90x, just like you ive been following your thread for awhile and ur doing great man

[meño]

Just started today and finished day 1. It just about killed me but it feels good. Looking forward to 2morrow.

[ARISTO]

Just started today and finished day 1. It just about killed me but it feels good. Looking forward to 2morrow.

Hang in there.

[bryantiscool]

this p90x stuff is rediculous
did day 3 yesterday and i can barely move
sucks taking a shit
haha

[redek98]

week 7 second time around... g/f got sick so we're redoing it... not guna lie it hurts like a bitch and sometimes i buckle over when i sneeze cause my abs always are sore.... phase 2 pics in two weeks
toke some the other night tho, I gotz anxious
from this
http://i153.photobucket.com/albums/s204/jacuna53/100_1217.jpg
to this in 7 weeks.. not too bad. same clothes different lighting
http://i153.photobucket.com/albums/s204/jacuna53/100_1540.jpg

[ARISTO]

showoff^^^ so do you use the pull up bar or bands? i was using the bands up until two nights ago i picked up the bar. Much more resistance with the bar. I feel it in so many more places than the bands. I was affraid that id pull the door trim down if i used the bar, but so far its held up.

[dc4teg97]

gettin swooooole

[reyes1212]

this p90x stuff is rediculous
did day 3 yesterday and i can barely move
sucks taking a shit
haha

LMAO:clapper:

[reyes1212]

The lean phase is the hardest part because you can only eat so much since losing the fat is what is really necessary.

Can't wait for phase 2 so I can eat a little more haha

[redek98]

showoff^^^ so do you use the pull up bar or bands? i was using the bands up until two nights ago i picked up the bar. Much more resistance with the bar. I feel it in so many more places than the bands. I was affraid that id pull the door trim down if i used the bar, but so far its held up.

i've only used the bar. i still use the chair though. I usaully try and do as many as i can without it then use it for more reps. slowly i am able to do more and more without =)
i was scared to bring the trim down too lol

[redek98]

this p90x stuff is rediculous
did day 3 yesterday and i can barely move
sucks taking a shit
haha
I have to ask.... is it the sitting down or the actual shit that hurts lmao
could be both i suppose

[bryantiscool]

I have to ask.... is it the sitting down or the actual shit that hurts lmao
could be both i suppose

oh
having to sit and stand back up
and then trying to reach back
and you know.
lets skip the details ;)

[redek98]

got it lol ... and i agree it does suck....
i hate it, but i love it!

[DeeDub]

I wanna buy this! Where can I get it for a good price?

[redek98]

ebay is the cheapest for factory sealed with everythn for about 120... i kan make copies of EVERYTHING on dvds for 50. ive had alot of request. its about 40 gb of materiall on my comp

[bryantiscool]

data disk that ish!
haha

[SlowCivicHmm]

I have that shit on my PC and its 8gig of RAR files....I can hook anyone up for a small donation for my time...let me burn a copy to see if it works...

What books/materials come with it though?? cause that I do not have......even though the doctor told me I should never try this with my heart issue...DOH!!

[redek98]

Do you burn it all on one disc or individuals? I've seen a couple where all the workouts run together and cues are messed up. I have all the books, calendars, etc available on disc too.... either way the program is worth full price. :thumbsup:

[reyes1212]

8 gigs is what we here are looking at.


About the pull-ups, I've also been seeing progress in that I can now do a few on my own without the chair.
I'm getting excited because I'm starting to see my abs instead of a gut. woohoo...I just wanna lose the bottom portion of my stomach cus I think that's what's holding all of the progress back.
Really excited...!

[redek98]

^^^^ same situation right here... the lower gut is the LAST to go though. but yea ive never had abs before and now its like theyre there just need to work a little but harder lol.. its awesome

[dc4teg97]

and btw ppl when u workin out tryna loose weight dont just focus on your arms, their the easiest think to build but still, u dont want huge biceps n triceps with a gyt. or small traps u look goofy lmao

[redek98]

when people are trying to lose weight, the arms are usually the first to show any type of change or difference. The reason is that the body develops from the center to the outward( internal organs to outter limbs) it's called proximal distal development. thus when losing weight (shrinking or losing development) it works in the opposite direction. distal to prximal.

Trust me though, P90X is far from just arms!

Sorry bout the lesson lol just had to throw something out there since the previous post seemed a little random to me.
Although, i agree that ppl who work bi's and tri's and never work legs etc do look goofy lol

[meño]

Hang in there.
Thanks. This stuff is instense but it will be all worth it

[ARISTO]

You'll get better, trust me. I have never felt better in my life. Ive always been a 215- 220 guy and i would work out for several months at a time, then quit. Even though i was paying for a membership at a local gym, which is only minutes from my house, i still get better results with p90. Im not leaving my house, im not leaving my car parked in a dark unattended parking lot, i only paid one time for p90x and most important im getting results.

[FabricatorX]

I just started P90x... holy crap is this some amazing stuff!

[reyes1212]

I just started P90x... holy crap is this some amazing stuff!

hells yeahhhh

brb

time for monday's workout.

[FabricatorX]

Works super well, as long as you dedicate yourself to it and don't cheat yourself.

[b20forlife]

man i wish you lived in phx so i could buy the copies off you

[fivesfe]

i posted a link to download it for free earlier in this thread.

[ArsonALL]

I did the whole program starting the beginning of this year and I didn't loose weight because the muscle I gained it really works as long as you follow through!!!

[gschott]

no homo man but your back and shoulders are getting defined, im glad to see progress with p90, i still need to start mine but im moving so i have to hold off till i move

[redek98]

You'll get better, trust me. I have never felt better in my life. Ive always been a 215- 220 guy and i would work out for several months at a time, then quit. Even though i was paying for a membership at a local gym, which is only minutes from my house, i still get better results with p90. Im not leaving my house, im not leaving my car parked in a dark unattended parking lot, i only paid one time for p90x and most important im getting results.

You hit the nail on the head! i feell like I'm in the best shape of my life! I went and played softball tonight after doing back and legs and ab ripper, i was dead tired but still scored 3x and 2 were in the park home runs and I had a diving catch.... it's crazy. I fell better and more fit then when I was in high school playing at sunnyside, and we won state! I am never working out any other way! AND i still have one month to go!
I's funny, I teach PE at an elementary school and I have kids doing the warm up activities and some versions of modified yogax balance poses. They love it! So do my supervisors haha

[ARISTO]

You hit the nail on the head! i feell like I'm in the best shape of my life! I went and played softball tonight after doing back and legs and ab ripper, i was dead tired but still scored 3x and 2 were in the park home runs and I had a diving catch.... it's crazy. I fell better and more fit then when I was in high school playing at sunnyside, and we won state! I am never working out any other way! AND i still have one month to go!
I's funny, I teach PE at an elementary school and I have kids doing the warm up activities and some versions of modified yogax balance poses. They love it! So do my supervisors haha

that really cool. You notice that after doing p90 you begin to do other activities aswell? I know i have.

[Nedaaaah]

im down to try this but not buy it lol. im downloading the .rar files now but what else comes in the box as far as manual or whatever? anyone know where to get em?

[redek98]

if you google, you can find it

[Nedaaaah]

if you google, you can find it

hmm been googling for about an hour and nothing...

[DC5FTW]

its there...i lost the link on the nutrition plan. but its out there somewhere lol.


anyway, what are you guys diet plan like?

[redek98]

im on phase 2 for one more week then phase 3. phase 2 :

1 cup life cereal with 1 cup skim milk and medium apple

1 tbspn of peanut butter with one tbspn of low fat jelly on whole wheat bread

2oz of peanuts

1 cup of strawberries

2 cups of leafy vegetables with 2 slices turkey bacon
3 slices of ham or turkey on whole wheat with mustard adn 2 slices of turkey bacon and a V8 low sodium

an orange and 1 cup of lowfat yogurt

2 cups of leafy vegetables with 3 slices of ham or turkey on whole wheat bread.
Sometimes i'll change dinner or lunch up as long as i get my carb and proteins in.

[redek98]

on an emergency i'll buy a southwest chicken salad (grilled) at mcdonalds if i have to. I LOVE THOSE THINGS!!!!

[redek98]

phase 1 was:
1 cup cereal 1 cup skim milk
bananna

1 oz almonds with 2 oz of raisins

same lunch as phase 2

1 0z almonds with 2 oz raisins

1 cup yogurt with protein

1 cup frozen veggies with 3-4 slices of ham

something like that i'll have to go back and check

[FabricatorX]

I've been eating a ketogenic diet, and have lost 6 lbs in the past 2 weeks.

[DC5FTW]

powerbar chocolate protein bar taste like shit! lol. im starting p90x next monday. cant wait!

[reyes1212]

im down to try this but not buy it lol. im downloading the .rar files now but what else comes in the box as far as manual or whatever? anyone know where to get em?

You can get everything together in one package through a torrent.

[Nedaaaah]

You can get everything together in one package through a torrent.

care to link me cause its been a week and nada...if anyone wants to make some cash and can burn me dvd's of the videos and a dvd of the documentation id be willing to give a donation for your time. lmk !!! i REALLY want to get started on this program!

[DC5FTW]

i'm sore! just finish my 2nd day this morning. i'm still bringing it! this is a tough program really. you'll feel the burn!!!!!!!

[redek98]

care to link me cause its been a week and nada...if anyone wants to make some cash and can burn me dvd's of the videos and a dvd of the documentation id be willing to give a donation for your time. lmk !!! i REALLY want to get started on this program!

I'd be more than willing but I'm never up near NAU. GL, ebay isn't too bad on the price. That's where I got mine in factory packaging. It's worth every penny.
60 days pics tomorrow!

[reyes1212]

care to link me cause its been a week and nada...if anyone wants to make some cash and can burn me dvd's of the videos and a dvd of the documentation id be willing to give a donation for your time. lmk !!! i REALLY want to get started on this program!

Demonoid.com

This is my last week of the first month...excited.

[Nedaaaah]

thanks guys just downloaded all the vids now i just need to buy or download the documents! thanks a lot cannot wait to get started!

[redek98]

Demonoid.com

This is my last week of the first month...excited.

post some progress pics... last day of month two is tonight. I got yoga, although i hurt my wrist at my softball game last night, it's going to be tough doing downward dog. I'm excited to take pics though. So far I've been stuck at 210 lbs, sometimes I drop to 207 but then go back up. i think I'm either plateuing or maybe gaining muscle. I'll let the pics talk/

[markie2ksi]

pix man cox i really want to do this too, my bro already started last week

[DC5FTW]

i'm gonna get superpump250 lol. need more energy at 6:30 in the morning to work out.

[redek98]

Day 60 end of phase 2.... weighed in at 209.7 lbs, 19.7% body fat 40.1%muscle
pics!
before day 1
http://i153.photobucket.com/albums/s204/jacuna53/100_1213.jpg
day 60
http://i153.photobucket.com/albums/s204/jacuna53/100_1757.jpg
http://i153.photobucket.com/albums/s204/jacuna53/100_1755.jpg

b4
http://i153.photobucket.com/albums/s204/jacuna53/100_1214.jpg
after
http://i153.photobucket.com/albums/s204/jacuna53/100_1758.jpg

http://i153.photobucket.com/albums/s204/jacuna53/100_1216.jpg


http://i153.photobucket.com/albums/s204/jacuna53/100_1761.jpg

http://i153.photobucket.com/albums/s204/jacuna53/100_1215.jpg
http://i153.photobucket.com/albums/s204/jacuna53/100_1759.jpg

http://i153.photobucket.com/albums/s204/jacuna53/100_1217.jpg

http://i153.photobucket.com/albums/s204/jacuna53/100_1762.jpg

[ARISTO]

i see the difference. good job bro.

[ARISTO]

post some progress pics... last day of month two is tonight. I got yoga, although i hurt my wrist at my softball game last night, it's going to be tough doing downward dog. I'm excited to take pics though. So far I've been stuck at 210 lbs, sometimes I drop to 207 but then go back up. i think I'm either plateuing or maybe gaining muscle. I'll let the pics talk/

thats exactly whats happening to me. Ive been at 209 for like 3 weeks now and then sometimes im at 213. I also have a bad wrist from a car accident a few years ago and every time we have yoga or chest workouts my wrist starts to really hurt like hell.

[redek98]

i see the difference. good job bro.

thanks....yea injuries slow you down bad. I pulled my hip flexor slightly at the softball game and its been a bitch in all the workouts

[rushbuster70]

if anyone wants to copy this i'll hook it up with some $$$$$

i'm in phx so pm me if you want $$$

[bryantiscool]

fool
i gots it!
text me

[RMS-DIST]

if any one needs the pull up bars we stock them currently have 373 instock to be exact 30.00 for AZHTers

Thanks,
Nick

[ARISTO]

if any one needs the pull up bars we stock them currently have 373 instock to be exact 30.00 for AZHTers

Thanks,
Nick

thats what they sell for at any cvs pharmacy.

[K20VTEC]

Kudos to you for doing P90X. I started it a month ago. And have seen awesome results. I am starting phase 2 this week. Good luck!!!

[redek98]

gl to you sir..3 weeks left for 90 days. I bought 30 lbs dumbells and the perfect pushup bars to change it up for the last weeks. Can't wait, tonight is chest and back!

[DC5FTW]

you guys suck! i'm only 2 weeks in lol!

[HondaKid99]

Keep it up -making good progress. I need to get my butt in shape too...this is motivating.

[dc4teg97]

http://c3.ac-images.myspacecdn.com/images02/79/l_e0d04bda5a30499994c10f5f9abbde3a.jpg (http://viewmorepics.myspace.com/index.cfm?fuseaction=viewImage&friendID=238321914&albumID=1201316&imageID=17753446#a=1201316&i=18398789)


ahhhh just thot id stop on byyyyy (http://viewmorepics.myspace.com/index.cfm?fuseaction=viewImage&friendID=238321914&albumID=1201316&imageID=17753446#a=1201316&i=18398789) (http://viewmorepics.myspace.com/index.cfm?fuseaction=viewImage&friendID=238321914&albumID=1201316&imageID=17753446#a=1201316&i=18398789)

[dc4teg97]

on an emergency i'll buy a southwest chicken salad (grilled) at mcdonalds if i have to. I LOVE THOSE THINGS!!!!

omg......sw grilled salad... mmmmmmm

[dc4teg97]

you guys suck! i'm only 2 weeks in lol!
just go more harder than you think they might of gone.... youll be ahead of the game

[K20VTEC]

Congrats to everyone who is sticking with it. I am going on week 5. Slowly seeing progress.....but I hear for woman it tends to take longer

[redek98]

it does take longer for women.... my girl is pissed lol

[ARISTO]

Well fellas, I just completed week 8, i redid week 7 cuz i missed 3 days of it. I had been at 209 for approx 3 solid weeks and now im at 212. I thinking ive put on muscle mass, my shoulders feel tight, my back feels tight, my shirts fit me better, ive had to jump to another belt hole on my belt, my knee caps even look better.lol. Im still working on my core, im still struggling with loosing the gut.

[K20VTEC]

it does take longer for women.... my girl is pissed lol


Well tell her I'm right there with her. I hear it's P120X for woman. So tell her to keep working hard at it.

[redek98]

Well tell her I'm right there with her. I hear it's P120X for woman. So tell her to keep working hard at it.

definately...shes ready to start the classic routine. we have 3 weeks left of the lean routine.

[redek98]

Well fellas, I just completed week 8, i redid week 7 cuz i missed 3 days of it. I had been at 209 for approx 3 solid weeks and now im at 212. I thinking ive put on muscle mass, my shoulders feel tight, my back feels tight, my shirts fit me better, ive had to jump to another belt hole on my belt, my knee caps even look better.lol. Im still working on my core, im still struggling with loosing the gut.

thats crazy!!! its exactly what happen 2 me! i got down to 207 then stayed at 209 for 2 -3 weeks now way 211 or 213. ive gne down from a size 40 waist to size 36 and shirts went dwn a size and underwear too lmao! this is good shit here ladies and gentlmen. ccant wait to finisg lean and start classic next month!

[ARISTO]

thats crazy!!! its exactly what happen 2 me! i got down to 207 then stayed at 209 for 2 -3 weeks now way 211 or 213. ive gne down from a size 40 waist to size 36 and shirts went dwn a size and underwear too lmao! this is good shit here ladies and gentlmen. ccant wait to finisg lean and start classic next month!

i started in classic, i didnt know you started in lean first. Ill have to star the lean phase next then.

[DC5FTW]

i would say it depend on your body? and your goal is to lean out or to gain mass. i'm 6'1 160lbs right now. I used to be 145lbs. Right now i'm staying at 155-160ish everyday. I'm getting ready to start on phase 2. Core kicked my ass

[reyes1212]

Steroid time.

[DeeDub]

Anyone wanna burn me a copy of this? Ill throw ya some cash

[redek98]

i fly back in 2night from a week of no p90x and chilln in california ...it was hard eaten all my meals at disneyl.and, but it was good. ill weigh in tonight and report the damage. i left at 211 lbs 20% bf

[crash lander]

I thought about getting the P90X as well. Kinda skeptical about it. Seems like it works, maybe not as good as on TV but what does

[krazyblurtz]

Anyone wanna burn me a copy of this? Ill throw ya some cash

I believe there is around 14-16 cd's...Either way

X2 - Anyone that can burn this, let us know!

[2ndGenInteg]

Anyone wanna burn me a copy of this? Ill throw ya some cash

You have a PM

I believe there is around 14-16 cd's...Either way

X2 - Anyone that can burn this, let us know!

You have a text

[96accordsir]

i want a copy. pm me too

[THE ONE]

Im in too. Please lemme know how much.

[rushbuster70]

me 3!!!!!!!!!!!!!

[K20VTEC]

I have a dvd set as well, hit me up...if you want a copy. See what we can do.

I am feeling a bit sluggish lately, finding it hard to do P90X...anyone else go through this??

I am about to hit week 6. My stomach looks way better, just wish my lower half would follow suit.

[rushbuster70]

anyone wanna hook it up with a copy for decent price?

[redek98]

2 weeks left...i think the people on tv go through more then one cycle of 90 days imo. If you need copies let me know. I should have ALL the dvds AND manuals and HANDOUTS available by today.

[K20VTEC]

^ How much would you charge to just make a copy of the manual or booklets? I bought a set and they did not come with any paperwork

[redek98]

pm'd

[redek98]

6 days left for 90 days.....gl bump to everybody still doing it

[gcboy90]

good progress man! i started last week to help me with my weightloss goals, i had already lost 7 pounds before using this, but in the first week i dropped another 4 pounds. it really works you out.

[vargasla20]

Does the p90x really work? I hear it does but then i hear people say they tried it and it doesn't work.

[redek98]

you have to be serious about it. you have to dedicate a full 90 days..no skipping and redoing if you have to miss, also the nutrition plan is CRITICAL i.m.o ... towards the end of my 90 days was my best friends wedding, graduation, vacation and other things so it was hard to stay the course in my meals, i feel thats why I didnt get bellow 210. Nonetheless, I have had results that have far exceeded my expectatations adn I will do another cycle starting in july.... wednesdayill have before and after pics and fit test before and after

[redek98]

90 days done...ima take a week or 2 off then start the CLASSIC routine. Here's some of the before and after pics and I'll post the fit test results and measurements after thursday
http://www.azht.net/forum/showthread.php?p=1531948#post1531948

[ARISTO]

good job bro. Im still on the last 3 weeks of phase 1.

[bb4arson]

just started pretty intense shit feels like i went to the gym but all i had for dumbells.
got it from 2ndgeninteg hooked it up pretty cheap

[redek98]

keep with it...im on week three of round 2 and im still just as sore !

[bb4arson]

keep with it...im on week three of round 2 and im still just as sore !

do u do it everyday ?

[javio24]

I been doing this for 4 weeks. went the Classic route. wife says i slim down, i lost 10 lbs week one and since then i been at 230.... only thing that i dont do is yoga, bad wrist so i substitute it with kenpo x or cardio (cardio mixes it up little yoga, kenpo, plyometrics and core)... i kinda got an idea on how to eat right but when i get lost i use the booklet. for the most part my diets pretty good considering my wifes pregnant lol...

To the OP, good job on the progress, looks good.

[bb4arson]

so should we write every thing down on the amount that we can do like they say cause i just do as many as pull up push up etc etc ..
and i think its funny how they try to get u to buy all there supplements that are made specifically for the p90x workout lol

[2ndGenInteg]

so should we write every thing down on the amount that we can do like they say cause i just do as many as pull up push up etc etc ..
and i think its funny how they try to get u to buy all there supplements that are made specifically for the p90x workout lol

http://www.beachbody.com/text/products/programs/p90x/P90XWorkSheet.pdf

Print those out

[redek98]

do u do it everyday ?

I follow the routine that it gives, its 6 out of 7 days with the option to stretch on the 7th, but Iusually just rest. If you go on beachbody.com, or p90x.com you can search for the worksheets adn print those out to record what you do every week. also there is a fit test that you can do before starting and that helps to show where you''re at and then when you finish you take it again to see the gains

[bb4arson]

well i just started doing it but can i like skip a day and go to the gym that day ?

[Mr.Burner]

He's totally trying to bone Drea in the videos. lol

[redek98]

well i just started doing it but can i like skip a day and go to the gym that day ?

You probably shouldn't because the rythme and speed he goes I feel adds to the workout, and unless you're doing the various exercises he does, I think they add to the muscle confusion theory. But its up to you. I do the workouts and play basketball and other sports ass added exercises. My girl likes to go running. And talking to other people we notice that adding extra exercises helps the results coem around faster.

He's totally trying to bone Drea in the videos. lol

TOTALLY!!! my girl and I crack up all the time. I think that they got something going on. (bf/gf or just fuck buddies)

[importguy60]

i read some of this thread and am curious what everyones thoughts are if this program is worth the money?

[redek98]

This was my first 90 days
http://www.azht.net/forum/showthread.php?t=100425
i took a suople weeks off and started another 90 days weighing in at 215 lbs... im on week 4 and weigh 203. I think the results speek for themselves, but I love that this program has a little of everything weight training, ypa, cardio, plyos, adn even mixed martial arts.

[DC5FTW]

round 1 didnt quite went well. car broke so i had to fix it and lost concentration. been doing it on and off lately and gonna start the Halloween challange round this Sunday. Supposly its gonna be the end of 90th day right by halloween.

[KANANIMAULOA]

i guess shouldn't of sold mine i didn't think it would work so got rid of it DAMN

[redek98]

Im on week 5 of my second set. So really its week 17. I weighed in at 203 lbs 18.8% body fat and 40.6% muscle.
Heres some before and current pics.
before
http://i153.photobucket.com/albums/s204/jacuna53/100_0188.jpg
current
http://i153.photobucket.com/albums/s204/jacuna53/100_2782.jpg
http://i153.photobucket.com/albums/s204/jacuna53/100_2783.jpg
http://i153.photobucket.com/albums/s204/jacuna53/100_2784.jpg
http://i153.photobucket.com/albums/s204/jacuna53/100_2791.jpg

[ARISTO]

Huge improvements! im still at it aswell. I was on and off for about two weeks, but on tuesday i started over again. Im redoing the classic, i felt like i made more progress. I started the lean phase but I felt like i wasnt getting a good workout.

[Mr.Burner]

http://i769.photobucket.com/albums/xx340/Mr_Burner/weightlifting.gif

[redek98]

yea I like classic better because of the extra day of weight lifting. im glad I did lean first to get it out of the way.

[bb4arson]

good improvements man ..
whats the weight u want to get too?

[redek98]

not really looking for an exact weight. I want to get my body fat down between 13-15% I'm pretty comfortablt how I am now but i'ma continue to workout and see what happens.

[DeeDub]

Anyone have a copy they wanna sell

[javio24]

really good improvements... im on week 8 day 4, ive cut down from 240 to 222, not bad at all and im also doing the classic... ill be doing doubles in round 2...

[redek98]

nice...good luck

[Digi Snax]

Anyone have a copy they wanna sell

craigslist....some people are selling it for like $50

[redek98]

For anyone who is still interested.....I started P90X in february, ive gone through two cycles and I continue to use the dvds as supplements to my weekly workout. This product has honestly changed my life. I recommend it to anyone who is ready to change. It is definitely not a walk in the park, and the meal management has been the biggest learning experience Ive ever had. I feel like I learned how to eat with this program and it is by far the most important lesson to me. If you're thinking about it, just do it!
I started off like the first pic in this page at nearly 240 lbs. I ended my 2nd cycle at 203 about 2 1/2 months ago. Currently I weigh in at around 200.
http://i153.photobucket.com/albums/s204/jacuna53/100_2957.jpg
http://i153.photobucket.com/albums/s204/jacuna53/100_2960.jpg
http://i153.photobucket.com/albums/s204/jacuna53/100_2961.jpg

Anyone else have progress pics???

[2.0eg-si]

good ish man ill post up progress pics after this weeks work out

[Medina]

holly shit man Props to you!!!!!!!!!!!

[redek98]

thanks man... I want to try the new video that came out. Shaun T's Insanity. Anybody on it???

[2.0eg-si]

i seen the commercial for it i wanna try it out real bad! no weights just cardio like crazy!

[ejFliP]

thanks man... I want to try the new video that came out. Shaun T's Insanity. Anybody on it???


Was about to make a thread about this, was gonna see if anyone tried it.

I wanna get it, hopefully I can find a copy for cheap.
Wanted to do P90x too, but just can't find a copy for a good price [think I might look on craigslist though]

The progression you made looks really legit
Just gotta find my drive to get off my ass and do this.

[redek98]

Was about to make a thread about this, was gonna see if anyone tried it.

I wanna get it, hopefully I can find a copy for cheap.
Wanted to do P90x too, but just can't find a copy for a good price [think I might look on craigslist though]

The progression you made looks really legit
Just gotta find my drive to get off my ass and do this.

thanks...drive is the magic word. it really is worth every penny im thinking about buying another set to be honest lol i have it saved on a comp but making copies is a hassle

[aznjdmhatch01]

good work out plan

[bb4arson]

i quit p90x lol i couldnt keep withs the schedule

cause i started skateboarding again ..i was mainly using p90 for my cardio

good improvements man
i need to start going to the gym again i have been lacking motivation ..

[Mr.Teal]

wow dude good shit..... Burn me a copy lol

[Daddy_Digital]

I've read most of this thread and I am very impressed. what convinced me was seeing and reading about the weight dropped and muscle gained. sounds like fun too. I'm not working, going to school...so I think this would be great for me. plus I want to see results fast. I think this would be the best way. I hope I don't get hurt. I gotta bad back...thank u US Army lol.

[redek98]

wow dude good shit..... Burn me a copy lol
you know how to contact me lol

I've read most of this thread and I am very impressed. what convinced me was seeing and reading about the weight dropped and muscle gained. sounds like fun too. I'm not working, going to school...so I think this would be great for me. plus I want to see results fast. I think this would be the best way. I hope I don't get hurt. I gotta bad back...thank u US Army lol.

too be honest i started this after not working out due to pinching my sciatic nerve in my back...the yoga did wonders! straightened everything thing out and feel GREAT!!! probably different results for everyone though

[brandon]

good shit. u pimpin hoes now hahaa

[aznjdmhatch01]

p90x a good workout routine

[Rob x3]

It sound kinda gay, but redek, ur looking good man.... i might just get me a bootlegged copy, lol.... I have ur body type, prior to u working on the p90... i'd love to get the results u got man.

[bb4arson]

i have recommended p90x to everyone ...

i always say i hate the dude on the discs cause i cant keep up on some of the stuff lol

[redek98]

It sound kinda gay, but redek, ur looking good man.... i might just get me a bootlegged copy, lol.... I have ur body type, prior to u working on the p90... i'd love to get the results u got man.
lol no homo.... thanks. all it takes is commitment and WANT. its tough but fun if you're into working out. Definitely becomes a lifestyle. Bootleg or not just get on it

i have recommended p90x to everyone ...

i always say i hate the dude on the discs cause i cant keep up on some of the stuff lol

I recommend it to everyone one too1 my brother finally started it and dropped 17 pounds the first month! He got sick ( strep throat) and hasn't worked out in a couple weeks. He'll restart when he gets better.
I still can't keep up with Tony, Its crazy that he talks through EVERY damn exercise! I still have trouble just keeping my breath lol

[bb4arson]

I still can't keep up with Tony, Its crazy that he talks through EVERY damn exercise! I still have trouble just keeping my breath lol

"lets finish up with the kids" lol
but its also cause he gets breaks when he shows what muscles and how to do the work out right ...

[EFNINER]

Hey Mario Mr. Burner says cut that shag hair of yours and you will look a little tougher and buffer......................lol

[comptonasskerry]

lol no homo.... thanks. all it takes is commitment and WANT. its tough but fun if you're into working out. Definitely becomes a lifestyle. Bootleg or not just get on it



I recommend it to everyone one too1 my brother finally started it and dropped 17 pounds the first month! He got sick ( strep throat) and hasn't worked out in a couple weeks. He'll restart when he gets better.
I still can't keep up with Tony, Its crazy that he talks through EVERY damn exercise! I still have trouble just keeping my breath lol

its that good?

[bb4arson]

Hey Mario Mr. Burner says cut that shag hair of yours and you will look a little tougher and buffer......................lol

that is so true ..lol

[bb4arson]

its that good?

yah it could be that good if u eat healthy and do the disks as is said which means,u work out everyday besides one day which is usually a sunday..

and u actually push it not just be a little crybaby and stop and get alot of breaks.. u have to feel the burn motivate ur self to push it! even though it hurts ..

damn i need to work out ..i began to love skateboarding again so im slacking

[comptonasskerry]

yah it could be that good if u eat healthy and do the disks as is said which means,u work out everyday besides one day which is usually a sunday..

and u actually push it not just be a little crybaby and stop and get alot of breaks.. u have to feel the burn motivate ur self to push it! even though it hurts ..

damn i need to work out ..i began to love skateboarding again so im slacking

so should i buy this or just get my gym membership and do that? gym will be about 5 days awake with a 1 mile run there and a 1 mile run back

[redek98]

I've don both. It depends what you like. I was tired of being in the gym and trying to come up with my own routines on top of trying others (researched others). The thing I like about p90x is that is really well put together when it comes to muscle confusion theory, rest, pace, periodization, etc. The thing I LOVE about it is that it sets the pace, adn like bb4arson said you have to do the best effort to keep up.

[redek98]

Personally I am not the biggest fan of running, so even when up i was to3 miles a day, it was a bitch to get up and do it...on the other hand, doing some kenpo, cardio x, core synergistics came easier and funner to me, plus i would mix in biking, weekend football, basketball etc. Just depends what you like

[bb4arson]

so should i buy this or just get my gym membership and do that? gym will be about 5 days awake with a 1 mile run there and a 1 mile run back

IMO if u are trying to loose weight do p90x forsure cause fuck i was sweating pretty quick due to that muscle confusion thing ..
and at the gym like redek said you have to make up ur own routine ..
As in when u do p90x u just see and follow instructions.
and sometimes when ur at the gym all u want to do is lift wieghts and stuff..
and in between work outs sometimes u do not get the machines u want to workout on ..



after one work out on p90x u will see why it works talk about soreness! lol
:goodpost:

[1fastdc]

p90x bootleg vids, 60 bux get at me...4 real lol

[ARISTO]

Im still on p90x and ive dropped over 30 pounds. Im stronger, faster, healther then ive ever been. I want to try p90x +, makes insanity look weak.

[redek98]

Im still on p90x and ive dropped over 30 pounds. Im stronger, faster, healther then ive ever been. I want to try p90x +, makes insanity look weak.

x2! That's awesome, congrats! I love P90x too, and I was looking at insanity a little skeptical especially cause I feel they take shots at p90x but after reading into it, its TWO very different programs.

P90X= power, strength, balance, and felxibility

Insanity= cardio, endurance, cardio, stamina, and cardio
lol I'll keep you guys posted, hopefully I can start in January.
For sure I'll be mixing these two programs

[EFinyouup]

good job i really wanna get this

[RudysImports]

looks like some good and real progress with this..Big props to all you who have stuck with it.....

As for myself, I just started yesterday, along with my wife.. We started on the lean version, then if all goes well, go classic the second time around...So as of yesterday weighed in at 223lbs and im 5'11"...
2 days in, its does kick my ass, but im not giving up...!

[redek98]

good luck stick with it....my girl and i started on the lean then did classic.

[MannyaK]

any recent pics man??
thinking about getting this

[nosecondz]

ive been rocking out the p90x for a while now, good stuff the only thing that sux is tony's gay side comments but it works. you really need to stick to the diet to get shreaded up....my only problem is i cant stick with it every day but you do get results pretty quick

[bb4arson]

any recent pics man??
thinking about getting this

just get it ..bootleged of course ..
it works man i wish i could stick to it but ..i go to the gym..

but it works:thumbsup:

[bb4arson]

ive been rocking out the p90x for a while now, good stuff the only thing that sux is tony's gay side comments but it works. you really need to stick to the diet to get shreaded up....my only problem is i cant stick with it every day but you do get results pretty quick

"birng it bring it" "oooo look at adam hes a hot shot" "lets finish it up with the kids " "tip of the day dont do this everyday ,you dont work other parts of your body everyday .."

those are a couple comments from ab ripper x

[redek98]

"do your best and forget the rest" hahaha it's corny but it works. Had to stop the 2nd month of insanity. I got a separated shoulder playing football...fawk! I want to get One on One with Tony. That dude is fucking nuts!
Insanity week 5...right before starting the 2nd month which is the worst feelign I have ever been through...literally thought my body was dying, wanted to quit, and then boom hit "runners high". It was a trip never had that before. http://i153.photobucket.com/albums/s204/jacuna53/Week5Insanity.jpg

This was me literally one year (last january) ago...
http://i153.photobucket.com/albums/s204/jacuna53/100_0188.jpg
http://i153.photobucket.com/albums/s204/jacuna53/100_1015.jpg

[The God Damn Batman]

you're making great progress man!!
good motivation thread right here!

[VSM.EK4]

I was just going to post which route to go, Insanity or p90x. Sounds like insanity is much more intense??

[redek98]

apples and oranges chief.....insanity is all cardio I didn't drop any weight just tightened up. I did feel more athletic and quick. especially on the field. p90x i dropped weight, became more flexible, stronger, etc. It more well rounded. Do BOTH!!!

[pch]

Ehhh....just saw you did the lean version.

[my91hatchbackEF]

shit my fat ass needs to get in shape tooo........just toooo lazy....

[redek98]

Ehhh....just saw you did the lean version.

i did lean first then classic...then i kind of just messed around with it and did other stuff for a while then jumped on insanity. Halfway through I separated my shoulder (playing football no working out) so I haven't been doing much lately =(

[Cereal_Killer]

awesome results. me and the wife just got done with INsanity...

[ICD]

Can anyone get me a copy?

[redek98]

Update