Oats
 

Do you guys really just dunk them in your protien shake and chug? Seems like it would be hard to swallow. I usually cook them and eat them seperatley

Lol. No but thats a good idea. May have to be the instant stuff

I have thrown them in the magic bullet, with protein and drank them.

Cook them, dump protein powder into the oatmeal, mix in enough milk/water to get a nice consistency, and eat. If you have a good tasting protein this is bomb.

The banana bread "weight control" oatmeal is delicious..lol

I have done what spec does.. some times add a bit of peanut butter or a banana blend and drank!!

Think ill try it, and add banana and pb as suggested

OR
try throwing some whole grain oats in some greek yogurt with blueberries... great wake up treat

Or just eat some cinnamon toast crunch because it is fucking delicious..lol

Blender ftw

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