I hit 455x1 today. Upped form felt perfect
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Nice work man!
I will get some videos this friday. We have to hit a max effort reverse band deadlift, so the weight should get pretty heavy. My training partner "should" hit high 7's low 8's. I hope to break 600, but we will see. I strained/tore something in my hip flexor/glute squatting the other day. When does your belt get here? |
I missed 675 at lockout.. Didn't get video of my 645..meh |
Your friend wins. Period. He wins at lifting heavy things, and he's an asshole for that.
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Took your advice Spec, got 355. Then tried 365 and got that. Thx man! I only got a video of 355. Phone died right after.
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Can you post videos from photobucket?
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No problem. Glad it worked out.
Should be able to. |
I got it before I left out of town. I'm going to use it tomorrow to hit some squats
Damn. Hopefully nothing is torn. I'm going to attempt to up the weight a bit more this week. Sent from my SCH-I535 using Tapatalk 4 Beta |
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