leg day
 

Leg day with myself and Spec in Gilbert. One bad, anyone else invited

Come on 1bad!

BB4?

Anyone?

haha

Is this today or tomorrow BTW? lol

Looks like we're doing it tomorrow morning

I think we're on for Saturday, I talked to onebad earlier

If i lived up there i would lift with you guys. people i see never do legs... i laugh. try taking a leg kick with weak legs. i do my legs weird tho. 3 weeks just lift normally. 3 weeks light weight with 5 min jump rope between sets..

chandler .. to far brahs

Muscle builders!!!

Wait when are we doing this? Ive been so crazy slammed with work I pretty much havent been on the forums for a while

actually just txt me guys.

Yeah, ive been sick all week. You want to train legs this weekend?