Shake your products?
 

So i was just wondering how many people in here on powdered supp shake them before making them?

i have done a bit of research and it does make a difference not by much haha..

lol i shake my shakes?

no lol like shake the powders in their container before you put them in your cup haha

haha i was kidding well most of them times i do shake them but only to find the scooper.

Haha I was reading a study that unshaken products are up to 24% less effective then shaken ones. I have all shaken/remixed before each use.

say what dam im going to start shake my whey ..

does that count for every product?

link to the study?

Im trying to find it online I read it in mens health. they only did studies on products that had muilt ingds. I guess from what it said is that some things are heavier then other and will tend to sit on the bottom.

true story. i shake everything no matter what before i scoop anything out

well i shook the crap out of my stuff yesterday . i accidently even shook my multi lol

Even help with pre workout stuff?

Its mostly with pre workouts and wheys

I shake.

well i used nano-vapor...and they say to not shake and its written all over the bottle...so idk.

I would assume that means don't shake the product once mixed with water because it is carbonated and will blow the lid off your shaker, spraying shit all over..lol

Try putting coke in your shaker cup, and shaking it.;)

This thread is about shaking your dry ingredients in order to evenly distribute them. Most products these days are ground to have even particle size to reduce settling. Can't hurt to shake though, not like it takes a long time.

This!!! Lol spec is always on point.

Its called a gimmick/marketing. Muscletech is notoriously the worst. Gain 50lbs in 1 day on celltech.lol

Its to make the kiddies think it is some super scientific hardcore substance.

Put it in a shaker with a sealed top and report back.

Haha I saw a guy today swear but cell tech hardcore!! I was like fool you are crazy that stuff is shit, he got all but hurt and left.

i need to get on dat der cell tech for the gains

lmao..elbows too pointy.