Thread: Meal Ideas!
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Old 01-23-2014, 12:05 PM   #11
stormsilverek
cruising down I-19
 
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Join Date: Nov 2007
Location: Nogales, Arizona
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quick snacks,
whole wheat flat out wrap w/pb2 and 100 grams of banana
whole wheat flat out wrap w/bake chicken breast 4oz, 1 tb of fat free ranch, cup of spinach and bells

Meals,
Lean Turkey breast, cooked with a bit of siracha, steamed broccoli and brown rice
bison burge stuffed with a slice of cheese of your choice, 1-2 slice of turkey bacon
ground turkey, whole wheat penne, homemade sauce
1 cup of fat free greek yogurt, scoop of whey protein, and pb2

just a few I have used this week
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