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Old 02-02-2012, 12:23 PM   #31
Dsquared Upholstery
 
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I will have to check it out. LOL, you aren't lying, I'm not anywhere near ready for what you are doing, I'm coming off my second knee surgery and still battling swelling after working out.
Did you go yet? I saw a big ass dude clip clopping away on the tradmill last night. I was hopping that wasn't you.
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Old 02-03-2012, 04:07 PM   #32
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Did you go yet? I saw a big ass dude clip clopping away on the tradmill last night. I was hopping that wasn't you.
Lol, no in a bind right now with funds. I have been doing workouts around home. I'm not real big (6'2" 220) just really out of shape.
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Old 03-02-2012, 12:40 AM   #33
Frank White
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Just wanted to report my progress... Ill admit at first I was really nervous but I'm getting over it now. My first day I was intimidated and embarrassed but the more I went I saw that I wasn't the only one trying to get into a healthier life style... The videos that were posted here helped me out alot. I've been doing a mixture of cardio and weight lift more weight lifting tho and I'm still learning alot but as of now I've lost about 6-7 lbs and I feel pretty good... I feel stronger and lighter... I don't know of that makes sense but it does to me lol anyways thanks for the advise people...
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Old 03-04-2012, 03:26 PM   #34
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Awesome to hear you are losing and most importantly feeling better. Keep it up homie.
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Originally Posted by BB6 SwAg View Post
....please don't fan your gas peddle, you created a smoke cloud even snoop couldn't defeat.
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Lets play a game. Next one to go onto the topic of cray, neal, or any other jackassery in here, gets a nice 1 month ban!

kthnxbai!
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Old 03-05-2012, 05:53 PM   #35
Atomic-Orange-Turbo-Sloth
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i need to get on a diet asap. Tired of protecting my muscle under a layer of fat
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Old 03-08-2012, 11:23 AM   #36
j-dizzle
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Saw spec posted so you got good info.. for sure!! get on a good diet, cut fast food, soda, drinking.. start with good cardio workouts, move up to light weights and go from there...

thats my advice..
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